Dear ¾«¶«Ó°Òµ Community,
During this difficult time, the ¾«¶«Ó°Òµ Counseling Center would like to present our Letters to Home series. A weekly newsletter filled with information on how to care for your mental health.
Letters to Home - Managing Pandemic Stress
Letters to Home - Maintaining Social Connections While Social Distancing
Letters to Home - Working from Home with Kids
Letters to Home - Tips for Transitioning to Online Learning
Letters to Home - Self-Care
Letters to Home - Creating Routines and Structure
Letters to Home - Conversations of Boundaries
Letters to Home – Finding Movement at Home
Letters to Home – Mindfulness and Gratitude
Letters to Home – Processing the End of the School Year
Letters to Home – Adjusting Back
Letters to Home – Living Through a Mental Health Crisis
Letters to Home – Skills to Prepare for Exams
Letters to Home – Preparing for the Holidays and Winter Break
Last Updated: 02/15/2021 19:05